Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(13)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
How many calories are in oz of Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised?
oz (85 g) of Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised has about 245 kcal, based on 288 kcal per 100 g.
How much protein is in Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised?
Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised provides about 32.4 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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