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Lamb, steak, boneless, untrimmed, raw

Raw lamb from the hind portion of the carcase. Lean muscle meat with internal and external fat attached.

Medium calorie density
187
kcal
20.4
Protein
11.8
Fat
per 100g

Nutrition per 100g

Protein20g(43%)
Carbs0.00g(0%)
Fat12g(57%)
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Common questions about Lamb, steak, boneless, untrimmed, raw

How many calories are in Lamb, steak, boneless, untrimmed, raw?

Lamb, steak, boneless, untrimmed, raw has about 187 kcal per 100 g.

How much protein is in Lamb, steak, boneless, untrimmed, raw?

Lamb, steak, boneless, untrimmed, raw provides about 20.4 g of protein per 100 g.

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SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

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