Small, lens-shaped, edible pulse with a red/orange, dusty green/brown or black/grey colour, cooked by boiling in unsalted water then draining.
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
Report a data issueBoiled/cooked in water lentil
Green lentil
Hulled lentil
Blond lentil
Seasoned lentil
Green and brown lentils
Red lentils
Red lentil
