Advertisement

Lentil, dried, boiled, drained

Small, lens-shaped, edible pulse with a red/orange, dusty green/brown or black/grey colour, cooked by boiling in unsalted water then draining.

Low calorie density
92
kcal
7.3
Protein
11.9
Carbs
0.5
Fat
4.1
Fiber
per 100g

Nutrition per 100g

Protein7.3g(36%)
Carbs12g(59%)
Fat0.50g(5%)
Fiber4g
Advertisement

Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Advertisement

Use Lentil, dried, boiled, drained in meal plans

17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

Common questions about Lentil, dried, boiled, drained

How many calories are in Lentil, dried, boiled, drained?

Lentil, dried, boiled, drained has about 92 kcal per 100 g.

How much protein is in Lentil, dried, boiled, drained?

Lentil, dried, boiled, drained provides about 7.3 g of protein per 100 g.

How much sugar does Lentil, dried, boiled, drained contain?

Lentil, dried, boiled, drained has about 0.5 g of total sugars per 100 g.

Advertisement
SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

Report a data issue
Advertisement
Back to Food Database