Lactuca sativa var. logifolia
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
16,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Romaine lettuce
Iceberg lettuce
Green leaf lettuce
Leaf lettuce
Red leaf lettuce
Iceberg (includes crisphead types) lettuce
Cos lettuce
Butterhead (includes boston and bibb types) lettuce