Iceberg (includes crisphead types) lettuceVL

Lactuca sativa var. capitata

Vegetarian

kcal

0.9

Protein

3.0

Carbs

0.1

Fat

1.2

Fiber

per 100g

Vegetables and Vegetable ProductsLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein0.90g(22%)

Carbs3.0g(71%)

Fat0.14g(7%)

Fiber1g

Rich in% daily value

Vitamin K44%

View all nutrients →

Nutrient Breakdown

Key Nutrients(14)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region.

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