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Lettuce, butterhead (includes boston and bibb types), raw

Lactuca sativa var. capitata

VegetarianVery low calorie density
13
kcal
1.4
Protein
2.2
Carbs
0.2
Fat
1.1
Fiber
per 100g
Vegetables and Vegetable Products·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein1.4g(33%)
Carbs2.2g(55%)
Fat0.22g(12%)
Fiber1g
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Lettuce, butterhead (includes boston and bibb types), raw

How many calories are in cup, shredded or chopped of Lettuce, butterhead (includes boston and bibb types), raw?

cup, shredded or chopped (55 g) of Lettuce, butterhead (includes boston and bibb types), raw has about 7 kcal, based on 13 kcal per 100 g.

How much protein is in Lettuce, butterhead (includes boston and bibb types), raw?

Lettuce, butterhead (includes boston and bibb types), raw provides about 1.4 g of protein per 100 g.

How much sugar does Lettuce, butterhead (includes boston and bibb types), raw contain?

Lettuce, butterhead (includes boston and bibb types), raw has about 0.9 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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