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Lettuce, iceberg, raw

Round in shape, with packed layers of crisp green leaves. Uncooked.

Very low calorie density
14
kcal
1.0
Protein
2.1
Carbs
1.1
Fiber
per 100g

Nutrition per 100g

Protein1.0g(32%)
Carbs2.1g(68%)
Fat0.00g(0%)
Fiber1g
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Lettuce, iceberg, raw

How many calories are in Lettuce, iceberg, raw?

Lettuce, iceberg, raw has about 14 kcal per 100 g.

How much protein is in Lettuce, iceberg, raw?

Lettuce, iceberg, raw provides about 1 g of protein per 100 g.

How much sugar does Lettuce, iceberg, raw contain?

Lettuce, iceberg, raw has about 2.1 g of total sugars per 100 g.

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SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

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