Advertisement

Raw iceberg lettuce

1.0
Protein
2.5
Carbs
0.2
Fat
1.1
Fiber
per 100g

Nutrition per 100g

Protein1.0g(26%)
Carbs2.5g(63%)
Fat0.18g(11%)
Fiber1g
Advertisement

Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Advertisement

Use Raw iceberg lettuce in meal plans

17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

Common questions about Raw iceberg lettuce

How much protein is in Raw iceberg lettuce?

Raw iceberg lettuce provides about 1 g of protein per 100 g.

How much sugar does Raw iceberg lettuce contain?

Raw iceberg lettuce has about 1.5 g of total sugars per 100 g.

Advertisement
SourceCiqual French Food Composition Table

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.

Report a data issue
Advertisement
Back to Food Database