Lupin, dehulled, splits, uncookedMed
Small oval shaped, creamy yellow or white coloured raw beans with or without brown mottling, from the pod of lupin plant species. Includes Australian sweet lupin (Lupinus angustifolius) species. Lupin splits are inner kernels which have been halved and separated from the coat/hull.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(18)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Lupin, dehulled, splits, uncooked
How many calories are in Lupin, dehulled, splits, uncooked?
Lupin, dehulled, splits, uncooked has about 315 kcal per 100 g.
How much protein is in Lupin, dehulled, splits, uncooked?
Lupin, dehulled, splits, uncooked provides about 37.5 g of protein per 100 g.
How much sugar does Lupin, dehulled, splits, uncooked contain?
Lupin, dehulled, splits, uncooked has about 2.8 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
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