Macaroni & cheese, homemade, cooked unfilled pasta, homemade cheese sauce

Home prepared pasta dish made from macaroni pasta, and a cheese based sauce commonly containing cheddar cheese, parmesan cheese, cream and milk.

Medium calorie density

167

kcal

6.4

Protein

21.5

Carbs

5.5

Fat

1.7

Fiber

per 100g

Nutrition per 100g

Protein6.4g(16%)

Carbs22g(53%)

Fat5.5g(31%)

Fiber2g

Nutrient Breakdown

Key Nutrients(14)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Macaroni & cheese, homemade, cooked unfilled pasta, homemade cheese sauce

How many calories are in Macaroni & cheese, homemade, cooked unfilled pasta, homemade cheese sauce?

Macaroni & cheese, homemade, cooked unfilled pasta, homemade cheese sauce has about 167 kcal per 100 g.

How much protein is in Macaroni & cheese, homemade, cooked unfilled pasta, homemade cheese sauce?

Macaroni & cheese, homemade, cooked unfilled pasta, homemade cheese sauce provides about 6.4 g of protein per 100 g.

How much sugar does Macaroni & cheese, homemade, cooked unfilled pasta, homemade cheese sauce contain?

Macaroni & cheese, homemade, cooked unfilled pasta, homemade cheese sauce has about 1 g of total sugars per 100 g.

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SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

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