% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Yam
Yambean (jicama)
Tahitian taro
Sweet potato leaves
Taro
Leaves taro
Sweet potato
Shoots taro