Yam, cooked, boiled, drained, or baked, without salt
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(13)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Yam, cooked, boiled, drained, or baked, without salt
How many calories are in cup, cubes of Yam, cooked, boiled, drained, or baked, without salt?
cup, cubes (68 g) of Yam, cooked, boiled, drained, or baked, without salt has about 79 kcal, based on 116 kcal per 100 g.
How much protein is in Yam, cooked, boiled, drained, or baked, without salt?
Yam, cooked, boiled, drained, or baked, without salt provides about 1.5 g of protein per 100 g.
How much sugar does Yam, cooked, boiled, drained, or baked, without salt contain?
Yam, cooked, boiled, drained, or baked, without salt has about 0.5 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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सल्सिफ़ी, उबला हुआ, बिना नमक