How much protein is in Maitake mushroom?

Maitake mushroom provides about 2.2 g of protein per 100 g.

Maitake mushroomVL

kcal

2.2

Protein

6.6

Carbs

0.3

Fat

3.1

Fiber

per 100g

Vegetables and Vegetable Products

Nutrition per 100g

Protein2.2g(23%)

Carbs6.6g(70%)

Fat0.27g(7%)

Fiber3g

Rich in% daily value

Niacin (B3)48%Copper25%

View all nutrients →

Nutrient Breakdown

Key Nutrients(12)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Common questions about Maitake mushroom

Maitake mushroom has about 38 kcal per 100 g.

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SourceUSDA Foundation Foods

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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Maitake mushroomVL

Nutrition per 100g

Nutrient Breakdown

Key Nutrients(12)

Common questions about Maitake mushroom

Use Maitake mushroom in meal plans

Maitake mushroomVL

Nutrition per 100g

Nutrient Breakdown

Key Nutrients(12)

Common questions about Maitake mushroom

Use Maitake mushroom in meal plans

Similar foods

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Maitake mushroomVL

Nutrition per 100g

Nutrient Breakdown

Key Nutrients(12)

Common questions about Maitake mushroom

How many calories are in Maitake mushroom?

How much protein is in Maitake mushroom?

Use Maitake mushroom in meal plans

Maitake mushroomVL

Nutrition per 100g

Nutrient Breakdown

Key Nutrients(12)

Common questions about Maitake mushroom

How many calories are in Maitake mushroom?

How much protein is in Maitake mushroom?

Use Maitake mushroom in meal plans

Similar foods

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