Straw mushroomsVL

Volvariella volvace

Vegetarian

kcal

3.8

Protein

4.6

Carbs

0.7

Fat

2.5

Fiber

per 100g

Vegetables and Vegetable ProductsLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein3.8g(38%)

Carbs4.6g(46%)

Fat0.68g(16%)

Fiber3g

Rich in% daily value

Selenium38%

View all nutrients →

Nutrient Breakdown

Key Nutrients(12)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Use Straw mushrooms in meal plans

9,000+ Indian foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Similar foods

Mushrooms

Mixed vegetables

Potatoes

Asparagus

Oyster mushrooms

Onions

Beets

White mushrooms