Oyster mushroomsVL

Pleurotus ostreatus

Non-Vegetarian

kcal

3.3

Protein

6.1

Carbs

0.4

Fat

2.3

Fiber

per 100g

Vegetables and Vegetable ProductsLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein3.3g(32%)

Carbs6.1g(59%)

Fat0.41g(9%)

Fiber2g

Rich in% daily value

Niacin (B3)35%Pantothenic Acid (B5)26%Copper23%Riboflavin (B2)23%

View all nutrients →

Nutrient Breakdown

Key Nutrients(17)

Pantothenic Acid (B5)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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