Enoki mushroomsVL

Flammulina veluptipes

Vegetarian

kcal

2.7

Protein

7.8

Carbs

0.3

Fat

2.7

Fiber

per 100g

Vegetables and Vegetable ProductsLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein2.7g(24%)

Carbs7.8g(70%)

Fat0.29g(6%)

Fiber3g

Rich in% daily value

Niacin (B3)50%Pantothenic Acid (B5)27%Folate (B9)22%Thiamine (B1)20%

View all nutrients →

Nutrient Breakdown

Key Nutrients(14)

Pantothenic Acid (B5)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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