Morel mushroomsVL

Morchella spp.

Vegetarian

kcal

3.1

Protein

5.1

Carbs

0.6

Fat

2.8

Fiber

per 100g

Vegetables and Vegetable ProductsLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein3.1g(33%)

Carbs5.1g(54%)

Fat0.57g(13%)

Fiber3g

Rich in% daily value

Iron72%Copper58%Phosphorus28%Zinc20%

View all nutrients →

Nutrient Breakdown

Key Nutrients(14)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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