Coconut water (liquid from coconuts) nutsVL

Vegetarian

kcal

0.7

Protein

3.7

Carbs

0.2

Fat

1.1

Fiber

per 100g

Nut and Seed ProductsMid Morning, Evening Snack

Serving Size= 100g

Nutrition per 100g

Protein0.72g(15%)

Carbs3.7g(76%)

Fat0.20g(9%)

Fiber1g

Nutrient Breakdown

Key Nutrients(12)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region.

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