Nuts, formulated, wheat-based, all flavors except macadamia, without saltHigh

Vegetarian
647
kcal
13.1
Protein
20.8
Carbs
62.3
Fat
5.2
Fiber
per 100g
Nut and Seed Products·Mid Morning, Evening Snack
Serving Size= 100g

Nutrition per 100g

Protein13g(8%)
Carbs21g(12%)
Fat62g(80%)
Fiber5g

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Common questions about Nuts, formulated, wheat-based, all flavors except macadamia, without salt

How many calories are in oz of Nuts, formulated, wheat-based, all flavors except macadamia, without salt?

oz (28 g) of Nuts, formulated, wheat-based, all flavors except macadamia, without salt has about 183 kcal, based on 647 kcal per 100 g.

How much protein is in Nuts, formulated, wheat-based, all flavors except macadamia, without salt?

Nuts, formulated, wheat-based, all flavors except macadamia, without salt provides about 13.1 g of protein per 100 g.

SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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