Nuts, cashew butter, plain, without salt added
काजू बटर
Plain cashew butter is a creamy spread made from ground cashew nuts without added salt or sugar, commonly used as a flavorful ingredient or spread.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(18)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Nuts, cashew butter, plain, without salt added
How many calories are in tbsp of Nuts, cashew butter, plain, without salt added?
tbsp (16 g) of Nuts, cashew butter, plain, without salt added has about 94 kcal, based on 587 kcal per 100 g.
How much protein is in Nuts, cashew butter, plain, without salt added?
Nuts, cashew butter, plain, without salt added provides about 17.6 g of protein per 100 g.
Is cashew butter suitable for a vegan diet?
Yes, plain cashew butter without added ingredients is vegan and contains no animal products.
How can cashew butter be used in cooking?
Cashew butter can be spread on bread, added to smoothies, used in sauces, or incorporated into baking recipes.
Does cashew butter contain added salt or sugar?
This product is plain and without added salt or sugar, containing only ground cashew nuts.
About Nuts, cashew butter, plain, without salt added
Cashew butter is made by grinding cashew nuts into a smooth paste, commonly used as a spread or in various culinary applications. It is popular in many cuisines for its rich, creamy texture and mildly sweet flavor.
This variety, plain and without added salt, provides significant amounts of important minerals and nutrients. It is high in copper, a rich source of magnesium, and contains good amounts of phosphorus, zinc, and iron. Additionally, it provides notable levels of protein and folate (vitamin B9).
Cashew butter is vegan and free from added sugars or salt, making it a nutritious option for those looking for plant-based calcium and mineral sources. It is commonly eaten at breakfast, snacks, or used in cooking and baking.
- High in copper and magnesium
- Good source of protein and folate
- Contains appreciable zinc and iron
As a natural nut product, cashew butter should be stored in a cool, dry place or refrigerated after opening to maintain freshness.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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