
काजू बटर
Plain cashew butter is a creamy spread made from ground cashew nuts without added salt or sugar, commonly used as a flavorful ingredient or spread.
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Cashew butter is made by grinding cashew nuts into a smooth paste, commonly used as a spread or in various culinary applications. It is popular in many cuisines for its rich, creamy texture and mildly sweet flavor.
This variety, plain and without added salt, provides significant amounts of important minerals and nutrients. It is high in copper, a rich source of magnesium, and contains good amounts of phosphorus, zinc, and iron. Additionally, it provides notable levels of protein and folate (vitamin B9).
Cashew butter is vegan and free from added sugars or salt, making it a nutritious option for those looking for plant-based calcium and mineral sources. It is commonly eaten at breakfast, snacks, or used in cooking and baking.
As a natural nut product, cashew butter should be stored in a cool, dry place or refrigerated after opening to maintain freshness.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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