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Pineapple souffle

Also known as: Pineapple Souffle

VegetarianMedium calorie density
196
kcal
8.1
Protein
15.5
Carbs
11.7
Fat
per 100g
Indian Sweets·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein8.1g(16%)
Carbs16g(31%)
Fat12g(53%)
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Common questions about Pineapple souffle

How many calories are in 1 souffle cup of Pineapple souffle?

1 souffle cup (202 g) of Pineapple souffle has about 396 kcal, based on 196 kcal per 100 g.

How much protein is in Pineapple souffle?

Pineapple souffle provides about 8.1 g of protein per 100 g.

How much sugar does Pineapple souffle contain?

Pineapple souffle has about 13.5 g of total sugars per 100 g.

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SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.

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