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Vanilla souffle

Also known as: Vanilla Souffle

VegetarianMedium calorie density
188
kcal
7.7
Protein
14.8
Carbs
11.2
Fat
per 100g
Indian Sweets·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein7.7g(16%)
Carbs15g(31%)
Fat11g(53%)
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Common questions about Vanilla souffle

How many calories are in 1 souffle cup of Vanilla souffle?

1 souffle cup (217 g) of Vanilla souffle has about 408 kcal, based on 188 kcal per 100 g.

How much protein is in Vanilla souffle?

Vanilla souffle provides about 7.7 g of protein per 100 g.

How much sugar does Vanilla souffle contain?

Vanilla souffle has about 12.9 g of total sugars per 100 g.

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SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.

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