oz (3 oz) (85 g) of Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted has about 109 kcal, based on 128 kcal per 100 g.

How much protein is in Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted?

Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted provides about 20.9 g of protein per 100 g.

How much sugar does Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted contain?

Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted has about 0.9 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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