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Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil

Non-VegetarianMedium calorie density
150
kcal
27.8
Protein
4.4
Fat
per 100g
Pork Products·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein28g(74%)
Carbs0.00g(0%)
Fat4.4g(26%)
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Common questions about Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil

How many calories are in oz (3 oz) of Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil?

oz (3 oz) (85 g) of Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil has about 128 kcal, based on 150 kcal per 100 g.

How much protein is in Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil?

Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil provides about 27.8 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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