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Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled

Non-VegetarianMedium calorie density
187
kcal
30.4
Protein
6.3
Fat
per 100g
Pork Products·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein30g(68%)
Carbs0.00g(0%)
Fat6.3g(32%)
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Common questions about Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled

How many calories are in chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g) of Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled?

chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g) (73 g) of Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled has about 137 kcal, based on 187 kcal per 100 g.

How much protein is in Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled?

Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled provides about 30.4 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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