Pork, fresh, shoulder, whole, separable lean and fat, raw
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(18)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Pork, fresh, shoulder, whole, separable lean and fat, raw
How many calories are in lb of Pork, fresh, shoulder, whole, separable lean and fat, raw?
lb (454 g) of Pork, fresh, shoulder, whole, separable lean and fat, raw has about 1070 kcal, based on 236 kcal per 100 g.
How much protein is in Pork, fresh, shoulder, whole, separable lean and fat, raw?
Pork, fresh, shoulder, whole, separable lean and fat, raw provides about 17.2 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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