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Pork, leg joint, raw, lean and fat, trimmed

Low calorie density
142
kcal
22.4
Protein
5.8
Fat
per 100g
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Common questions about Pork, leg joint, raw, lean and fat, trimmed

How many calories are in Pork, leg joint, raw, lean and fat, trimmed?

Pork, leg joint, raw, lean and fat, trimmed has about 142 kcal per 100 g.

How much protein is in Pork, leg joint, raw, lean and fat, trimmed?

Pork, leg joint, raw, lean and fat, trimmed provides about 22.4 g of protein per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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