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Pork, spare ribs, in black bean sauce, meat and sauce only, homemade

Medium calorie density
216
kcal
14.3
Protein
5.8
Carbs
14.5
Fat
per 100g

Nutrition per 100g

Protein14g(27%)
Carbs5.8g(11%)
Fat15g(62%)
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Common questions about Pork, spare ribs, in black bean sauce, meat and sauce only, homemade

How many calories are in Pork, spare ribs, in black bean sauce, meat and sauce only, homemade?

Pork, spare ribs, in black bean sauce, meat and sauce only, homemade has about 216 kcal per 100 g.

How much protein is in Pork, spare ribs, in black bean sauce, meat and sauce only, homemade?

Pork, spare ribs, in black bean sauce, meat and sauce only, homemade provides about 14.3 g of protein per 100 g.

How much sugar does Pork, spare ribs, in black bean sauce, meat and sauce only, homemade contain?

Pork, spare ribs, in black bean sauce, meat and sauce only, homemade has about 5.1 g of total sugars per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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