Red meat, cooked (average)
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(16)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Red meat, cooked (average)
How many calories are in Red meat, cooked (average)?
Red meat, cooked (average) has about 195 kcal per 100 g.
How much protein is in Red meat, cooked (average)?
Red meat, cooked (average) provides about 26 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
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