Is Sattu Drink suitable for a vegan diet?

Yes, Sattu Drink is made from roasted gram flour and water without animal products, making it vegan friendly.

What is the common way to prepare Sattu Drink?

It is prepared by mixing roasted gram flour with water, adding lemon juice, salt, and sometimes roasted spices for flavor.

How should Sattu Drink be stored?

Sattu flour should be stored in a cool, dry place. Once prepared as drink, refrigerate and consume within a day for best taste.

Illustration

Sattu drinkVL

सत्तू का पेय

Sattu drink is a refreshing beverage made from roasted gram flour, often mixed with water, spices, and sweeteners, popular in many Indian households during hot weather.

VegetarianMedium GINOVA 1· Unprocessed

kcal

0.6

Protein

5.2

Serving Size= 100ml

Nutrition per 100ml

Protein0.56g(9%)

Carbs5.2g(85%)

Fat0.14g(6%)

Fiber0.4g

Nutrient Breakdown

Key Nutrients(12)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100ml edible portion.

Common questions about Sattu drink

One glass (about 200g) of Sattu Drink contains approximately 145 kcal, depending on added sugar and ingredients.

About Sattu drink

Sattu drink is a wholesome beverage made from roasted gram flour, widely enjoyed in regions of India, especially during the hot summer months. It is typically mixed with water, lemon, and spices, making it refreshing and energizing. Sattu is known for its high protein content and various health benefits, as it is a good source of fiber and essential minerals.

This drink is particularly popular among health enthusiasts and those looking for an effective natural energy booster. As a nutritional powerhouse, it supports digestion and helps maintain hydration. Sattu drink is a great option for those looking for a quick and healthy snack or meal substitute. - Rich in protein and fiber - Low in fat - Ideal for hot weather