Spaghetti with paneer balls and tomato sauce
Also known as: SPAGHETTI WITH PANEER BALLS AND TOMATO SAUCE
A fusion dish combining Italian-style spaghetti with Indian paneer balls cooked in tomato sauce, offering moderate protein and energy.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Spaghetti with paneer balls and tomato sauce
How many calories are in 1 shallow dish of Spaghetti with paneer balls and tomato sauce?
1 shallow dish (496 g) of Spaghetti with paneer balls and tomato sauce has about 786 kcal, based on 159 kcal per 100 g.
How much protein is in Spaghetti with paneer balls and tomato sauce?
Spaghetti with paneer balls and tomato sauce provides about 4 g of protein per 100 g.
How much sugar does Spaghetti with paneer balls and tomato sauce contain?
Spaghetti with paneer balls and tomato sauce has about 3 g of total sugars per 100 g.
Is this dish vegetarian?
Yes, it contains no meat or eggs, only plant ingredients and paneer (dairy).
What are common allergens in this dish?
This dish contains dairy (paneer) and gluten (from spaghetti).
How should this dish be stored?
Store in a covered container in the refrigerator and consume within 2-3 days for best freshness.
About Spaghetti with paneer balls and tomato sauce
Spaghetti with paneer balls and tomato sauce is a fusion dish that combines Italian pasta with Indian-style paneer (cottage cheese) balls simmered in a tangy tomato sauce. It is commonly served as a hearty snack or light meal in Indian households.
- This dish provides a balanced mix of carbohydrates from the spaghetti and protein from paneer.
- The tomato sauce adds flavor and some vitamins, though not majorly high in micronutrients.
- According to verified nutrient data, this dish is notable for providing significant Vitamin E content.
It is vegetarian and suited for a variety of meals, offering moderate calories with moderate fat content primarily from paneer and cooking oils. Preparation methods may vary regionally.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
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