Squash, button, fresh, boiled, drained

Small, rounded vegetable fruit, generally with a yellow skin. Boiled in unsalted water, without added fat, then drained.

Very low calorie density
31
kcal
3.2
Protein
3.8
Carbs
0.2
Fat
0.6
Fiber
per 100g

Nutrition per 100g

Protein3.2g(43%)
Carbs3.8g(51%)
Fat0.20g(6%)
Fiber0.6g

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Common questions about Squash, button, fresh, boiled, drained

How many calories are in Squash, button, fresh, boiled, drained?

Squash, button, fresh, boiled, drained has about 31 kcal per 100 g.

How much protein is in Squash, button, fresh, boiled, drained?

Squash, button, fresh, boiled, drained provides about 3.2 g of protein per 100 g.

How much sugar does Squash, button, fresh, boiled, drained contain?

Squash, button, fresh, boiled, drained has about 3.4 g of total sugars per 100 g.

SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

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