Advertisement

Squash, winter, acorn, cooked, boiled, mashed, with salt

VegetarianVery low calorie density
34
kcal
0.7
Protein
8.8
Carbs
0.1
Fat
2.6
Fiber
per 100g
Vegetables and Vegetable Products·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein0.67g(7%)
Carbs8.8g(91%)
Fat0.08g(2%)
Fiber3g
Advertisement

Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Advertisement

Use Squash, winter, acorn, cooked, boiled, mashed, with salt in meal plans

17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

Common questions about Squash, winter, acorn, cooked, boiled, mashed, with salt

How many calories are in 1 glass (200ml) of Squash, winter, acorn, cooked, boiled, mashed, with salt?

1 glass (200ml) (200 g) of Squash, winter, acorn, cooked, boiled, mashed, with salt has about 68 kcal, based on 34 kcal per 100 g.

How much protein is in Squash, winter, acorn, cooked, boiled, mashed, with salt?

Squash, winter, acorn, cooked, boiled, mashed, with salt provides about 0.7 g of protein per 100 g.

Advertisement
SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Report a data issue
Advertisement
Back to Food Database