Squash, winter, acorn, raw
Cucurbita maxima
VegetarianVery low calorie density
40
kcal
0.8
Protein
10.4
Carbs
0.1
Fat
1.5
Fiber
per 100g
Vegetables and Vegetable Products·Lunch, Dinner
Serving Size= 100g
Nutrition per 100g
Protein0.80g(7%)
Carbs10g(91%)
Fat0.10g(2%)
Fiber2g
Nutrient Breakdown
Key Nutrients(13)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Squash, winter, acorn, raw in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Squash, winter, acorn, raw
How many calories are in cup, cubes of Squash, winter, acorn, raw?
cup, cubes (140 g) of Squash, winter, acorn, raw has about 56 kcal, based on 40 kcal per 100 g.
How much protein is in Squash, winter, acorn, raw?
Squash, winter, acorn, raw provides about 0.8 g of protein per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Similar foods
Browse all →Squash, winter, butternut, raw
45
kcal
USDAVegVL
P1gC12gF0.1g
Squash, winter, spaghetti, raw
31
kcal
USDAVegVL
P0.6gC7gF0.6g
Squash, winter, all varieties, raw
34
kcal
USDAVegVL
P0.9gC9gF0.1g
Squash, winter, hubbard, raw
40
kcal
USDAVegVL
P2gC9gF0.5g
Squash, winter, acorn, cooked, baked, with salt
56
kcal
USDAVegVL
P1gC15gF0.1g
Squash, summer, scallop, raw
18
kcal
USDAVegVL
P1gC4gF0.2g