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Sweet potato and onion layer

Low calorie density
124
kcal
3.4
Protein
23.3
Carbs
1.8
Fat
per 100g

Nutrition per 100g

Protein3.4g(11%)
Carbs23g(76%)
Fat1.8g(13%)
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Sweet potato and onion layer

How many calories are in Sweet potato and onion layer?

Sweet potato and onion layer has about 124 kcal per 100 g.

How much protein is in Sweet potato and onion layer?

Sweet potato and onion layer provides about 3.4 g of protein per 100 g.

How much sugar does Sweet potato and onion layer contain?

Sweet potato and onion layer has about 6.8 g of total sugars per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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