Baked onions
Very low calorie density
43
kcal
1.2
Protein
9.9
Carbs
0.2
Fat
2.7
Fiber
per 100g
Nutrition per 100g
Protein1.2g(10%)
Carbs9.9g(86%)
Fat0.20g(4%)
Fiber3g
Nutrient Breakdown
Key Nutrients(13)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Baked onions
How many calories are in Baked onions?
Baked onions has about 43 kcal per 100 g.
How much protein is in Baked onions?
Baked onions provides about 1.2 g of protein per 100 g.
How much sugar does Baked onions contain?
Baked onions has about 7.7 g of total sugars per 100 g.
SourceMcCance & Widdowson's Composition of Foods (CoFID)
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
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