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Sweet potato, flesh only, boiled in unsalted water

Very low calorie density
58
kcal
1.7
Protein
13.0
Carbs
0.2
Fat
2.7
Fiber
per 100g

Nutrition per 100g

Protein1.7g(11%)
Carbs13g(86%)
Fat0.20g(3%)
Fiber3g
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Sweet potato, flesh only, boiled in unsalted water

How many calories are in Sweet potato, flesh only, boiled in unsalted water?

Sweet potato, flesh only, boiled in unsalted water has about 58 kcal per 100 g.

How much protein is in Sweet potato, flesh only, boiled in unsalted water?

Sweet potato, flesh only, boiled in unsalted water provides about 1.7 g of protein per 100 g.

How much sugar does Sweet potato, flesh only, boiled in unsalted water contain?

Sweet potato, flesh only, boiled in unsalted water has about 9.4 g of total sugars per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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