A long, large tuberous vegetable, with red or orange skin and white flesh. Peeled and uncooked.
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
16,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
Report a data issuePurple flesh sweet potato
Orange flesh sweet potato
Sweet potato
White flesh cassava
Pale skin potato
Red skin potato
Orange flesh sweet potatoes
Flesh only sweet potato