Trout, rainbow, aquacultured, raw
Uncooked rainbow trout (including some skin), produced in Australia by aquaculture.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(16)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Trout, rainbow, aquacultured, raw
How many calories are in Trout, rainbow, aquacultured, raw?
Trout, rainbow, aquacultured, raw has about 154 kcal per 100 g.
How much protein is in Trout, rainbow, aquacultured, raw?
Trout, rainbow, aquacultured, raw provides about 19.6 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
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