Whiting, King George, fillet, steamed, no added fat
King george whiting flesh that has been steamed with no added fat.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Whiting, King George, fillet, steamed, no added fat
How many calories are in Whiting, King George, fillet, steamed, no added fat?
Whiting, King George, fillet, steamed, no added fat has about 104 kcal per 100 g.
How much protein is in Whiting, King George, fillet, steamed, no added fat?
Whiting, King George, fillet, steamed, no added fat provides about 23.3 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
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