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Yoghurt, flavoured, low fat (~2%)

Yoghurt that is sweetened and flavoured. Prepared by culturing regular fat cows milk, resulting in a thickened, tangy yoghurt. May contain fruit pieces or puree. Formulated to have a fat content of approximately 2%.

Low calorie density
82
kcal
4.6
Protein
12.2
Carbs
1.3
Fat
0.3
Fiber
per 100ml

Nutrition per 100ml

Protein4.8g(23%)
Carbs13g(62%)
Fat1.4g(15%)
Fiber0.3g
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100ml edible portion.

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Common questions about Yoghurt, flavoured, low fat (~2%)

How many calories are in Yoghurt, flavoured, low fat (~2%)?

Yoghurt, flavoured, low fat (~2%) has about 82 kcal per 100 ml.

How much protein is in Yoghurt, flavoured, low fat (~2%)?

Yoghurt, flavoured, low fat (~2%) provides about 4.6 g of protein per 100 ml.

How much sugar does Yoghurt, flavoured, low fat (~2%) contain?

Yoghurt, flavoured, low fat (~2%) has about 11.3 g of total sugars per 100 ml.

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SourceAustralian Food Composition Database

Values per 100ml edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

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