Yoghurt, natural, regular fat (~3%)
Unflavoured (natural) yoghurt. Prepared by pasteurising and homogenising cows milk before culturing, resulting in a thickened, tangy yoghurt. Contains added milk powder. Formulated to have a fat content of approximately 4%. Does not contain fruit or flavouring.
Nutrition per 100ml
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100ml edible portion.
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Common questions about Yoghurt, natural, regular fat (~3%)
How many calories are in Yoghurt, natural, regular fat (~3%)?
Yoghurt, natural, regular fat (~3%) has about 73 kcal per 100 ml.
How much protein is in Yoghurt, natural, regular fat (~3%)?
Yoghurt, natural, regular fat (~3%) provides about 5.1 g of protein per 100 ml.
How much sugar does Yoghurt, natural, regular fat (~3%) contain?
Yoghurt, natural, regular fat (~3%) has about 4.9 g of total sugars per 100 ml.
Values per 100ml edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
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