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Yoghurt, plain (average)

Very low calorie density
57
kcal
3.9
Protein
4.7
Carbs
2.3
Fat
0.9
Fiber
per 100g

Nutrition per 100g

Protein3.9g(28%)
Carbs4.7g(34%)
Fat2.3g(38%)
Fiber0.9g
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Common questions about Yoghurt, plain (average)

How many calories are in Yoghurt, plain (average)?

Yoghurt, plain (average) has about 57 kcal per 100 g.

How much protein is in Yoghurt, plain (average)?

Yoghurt, plain (average) provides about 3.9 g of protein per 100 g.

How much sugar does Yoghurt, plain (average) contain?

Yoghurt, plain (average) has about 4.7 g of total sugars per 100 g.

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SourceCiqual French Food Composition Table

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.

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