% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Plain or fruit (average) yoghurt
Plain (average) yoghurt
Fermented milk or dairy specialty yogurt
Fruit (average)
Natural yoghurt
Greek style yogurt
Low fat yogurt
High in protein yoghurt