Cooked internal and external separable fat from 13 different cuts of beef from various regions of the carcase. Oven roasted or grilled as purchased, still attached to the lean muscle meat, with no added fat to an internal temperature of 70 degrees celsius or until 'medium', then dissected.
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
16,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
Report a data issueRetail cuts beef
Strips beef
Diced beef
Composite of trimmed retail cuts beef
Fat beef
Brisket beef
Round beef
Chuck beef
