Beef, all cuts, separable fat, cooked, no added fat
Cooked internal and external separable fat from 13 different cuts of beef from various regions of the carcase. Oven roasted or grilled as purchased, still attached to the lean muscle meat, with no added fat to an internal temperature of 70 degrees celsius or until 'medium', then dissected.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(13)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Beef, all cuts, separable fat, cooked, no added fat
How many calories are in Beef, all cuts, separable fat, cooked, no added fat?
Beef, all cuts, separable fat, cooked, no added fat has about 554 kcal per 100 g.
How much protein is in Beef, all cuts, separable fat, cooked, no added fat?
Beef, all cuts, separable fat, cooked, no added fat provides about 15.3 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
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