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Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

Non-VegetarianMedium calorie density
233
kcal
28.2
Protein
12.5
Fat
per 100g
Beef Products·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein28g(50%)
Carbs0.00g(0%)
Fat13g(50%)
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Common questions about Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

How many calories are in steak (yield from 203 g raw meat) of Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled?

steak (yield from 203 g raw meat) (164 g) of Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled has about 382 kcal, based on 233 kcal per 100 g.

How much protein is in Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled?

Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled provides about 28.2 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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