Beef, New Zealand, imported, bolar blade, separable lean only, rawLow
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Beef, New Zealand, imported, bolar blade, separable lean only, raw
How many calories are in oz of Beef, New Zealand, imported, bolar blade, separable lean only, raw?
oz (113 g) of Beef, New Zealand, imported, bolar blade, separable lean only, raw has about 146 kcal, based on 129 kcal per 100 g.
How much protein is in Beef, New Zealand, imported, bolar blade, separable lean only, raw?
Beef, New Zealand, imported, bolar blade, separable lean only, raw provides about 22.1 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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