Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(12)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted
How many calories are in oz of Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted?
oz (85 g) of Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted has about 194 kcal, based on 228 kcal per 100 g.
How much protein is in Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted?
Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted provides about 31.3 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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