Beef, New Zealand, imported, oyster blade, separable lean and fat, cooked, braisedMed
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(12)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Beef, New Zealand, imported, oyster blade, separable lean and fat, cooked, braised
How many calories are in oz of Beef, New Zealand, imported, oyster blade, separable lean and fat, cooked, braised?
oz (85 g) of Beef, New Zealand, imported, oyster blade, separable lean and fat, cooked, braised has about 167 kcal, based on 197 kcal per 100 g.
How much protein is in Beef, New Zealand, imported, oyster blade, separable lean and fat, cooked, braised?
Beef, New Zealand, imported, oyster blade, separable lean and fat, cooked, braised provides about 29.8 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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