Beef, New Zealand, imported, flat, separable lean only, cooked, braised
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(11)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Beef, New Zealand, imported, flat, separable lean only, cooked, braised
How many calories are in oz of Beef, New Zealand, imported, flat, separable lean only, cooked, braised?
oz (85 g) of Beef, New Zealand, imported, flat, separable lean only, cooked, braised has about 192 kcal, based on 226 kcal per 100 g.
How much protein is in Beef, New Zealand, imported, flat, separable lean only, cooked, braised?
Beef, New Zealand, imported, flat, separable lean only, cooked, braised provides about 33.2 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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